Nutrition

Updated Pronto formulation is faster acting delivering results within 30 minutes of dosage. No weeks-long "loading" phase like other products and no need to take it every day. Take only before and during exercise Primes muscles to make less lactic acid in the first place. Cycling feels easier with less muscle "burn" during the ride, and less soreness after Healthy FDA generally recognized as safe ingredients: 88% European natural-source lactate (not lactose), which is muscles' preferred fuel. Balanced calcium, magnesium, and vitamin D to speed absorption, in color-free vegetable capsules. UCI & WADA legal. No sodium, gluten, dairy, or calories Dosage recommendations: 1 capsule per 50lbs of body weight 1/2 hour before exercise, repeat every 2-3 hours during activity (additional dose upon completion to minimize recovery soreness) Third-party online sales are strictly prohibited by the manufacturer.

- #1 US cycling supplement since 2006. Bicycling magazine staff favorite. - Primes muscles to make less lactic acid in the first place. Cycling feels easier with less muscle "burn" during the ride, and less soreness after. - Healthy FDA Generally Recognized As Safe ingredients: 88% European natural-source lactate (not lactose), muscles' preferred fuel. With balanced calcium, magnesium and vitamin D to speed absorption, in color-free vegetable capsules. UCI & WADA legal. No sodium, gluten, dairy or calories. - Fast and inexpensive: No weeks-long "loading" phase like other products. Works in half an hour - No need to take every day. Take only before and during exercise.

- Made with real ingredients such as fruits, nuts and quinoa for fuel and muscle building - Less sugar than traditional leading energy bar brands - Enough fuel to power you through endurance workouts and tasty enough to use as a snack any time of day

Skratch Labs Anytime Energy Bar is made with real ingredients such as fruits, nuts and quinoa. It has enough fuel to power you through endurance workouts and is tasty enough to be used as a snack any time of day.

- Made with simple ingredients and flavored with real fruit to create an energy chew with a clean bite that isn't coated in wax - Use as an easy and convenient source of carbohydrate to help maintain blood sugar and performance during prolonged exercise

It’s your most important day of training. It’s the biggest race of the season. Everything you’ve worked for is on the line. Don’t choke. Chew. Get it? Energy Chews Sport Fuel can essentially be described as a candy gumdrop made of sugar and pectin. Or even a version of cooled down fruit pie filling that you forgot to put in a pie. The caveat though is that our Energy chews are made for when you’re working out, not just for when you’re hungry for pie filling, which for us is most of the time. We created these chews as an energy supplement for when you’re going hard and the best thing to keep you going is a steady source of carbohydrate that won’t destroy your stomach or gut. And hopefully, you get that when we say energy, we mean fuel or calories. You know, like the first law of thermodynamics where energy is neither created nor destroyed. Not like the kind of “energy” you get after washing a handful of caffeine pills down with your sixth cup of coffee. But, let’s get back to chews. The unique thing about a chew is that they’ve got a physical form factor that allows them to be loaded and held up in the stomach. As they’re digested, they provide fast energy. They’re a great alternative if you’ve ever gotten sick from really sweet and gooey gels, because gooey things tend to empty from the stomach faster than the gut can absorb. And when that happens, there’s nowhere for that gooey stuff to go except to where the light does not shine. So with energy chews, you get what seems like a paradox – quick energy that won’t rot your gut. It’s similar to how gravity bends both space and time, but that’s more than you need to know. So, what makes our Energy Chews different than all the others? Well, first the taste. Put them in your mouth and if you don’t agree that they’re awesome, we’ll give you your money back and send you a piece of humble pie. Second, is that we’ve weeded out all the excess ingredients that you don’t need like carnauba wax, coloring agents, and mystery flavors that get to be called natural. Instead, we use real fruit and a light dusting of granulated sugar and sour powder for function and taste. They work. They’re delicious. Things to remember: - The usage of two types of carbs (glucose and fructose) speeds the absorption of energy in your body. - Zero preservatives, coloring, or waxes. - Gluten free, dairy free, and vegan.

Our unsweetened Hydration Everyday Drink Mix is made with electrolytes and a squeeze of real fruit. It's for those times when you're thirsty and need electrolytes but nothing more. It’s not a one-sip pony. You can also combine it with our other mixes or use multiple servings to customize electrolytes for your individual needs.

Our Hydration Sport Drink Mix was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut. We initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. The best athletes needed something to safely hydrate, something to quench their thirst, and something to help them perform better. So with their help, we reimagined sports drinks, stripping down what used to be a neon-colored carnival to its bare essentials. In the process, we learned that simple wasn’t just better for elite athletes, it was better for everyone who works hard and sweats. The result is a sports drink with minimal sugar (4g per 100 ml) and a ratio of sugar (glucose + fructose) that is optimized for faster absorption, an electrolyte profile that actually matches what is lost in sweat (800 mg sodium, 80 mg potassium, 100 mg calcium, and 80 mg of magnesium per liter), and only real fruit for flavor for a light and refreshing taste that you can drink all day. That’s it - less sugar, the right electrolyte profile, and real fruit. So, if you’ve never met a sports drink you wanted to take home, your luck is about to change. Drink when thirsty. Don't when not. Repeat as necessary. Ingredients: Lemon & Lime: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Lemon Oil, Lime Oil, Lemon Juice, Lime Juice, Ascorbic Acid (Vitamin C). --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Oranges: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Orange Oil, Potassium Citrate, Orange Juice, Ascorbic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Matcha & Lemon: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Matcha Green Tea, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Lemon Oil, Lemon Juice, Ascorbic Acid (Vitamin C). Contains about 16 mg of naturally occurring caffeine from the Matcha tea (per 16 fl oz.). For comparison, an 8oz cup of coffee has 70-100 mg of caffeine. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Fruit Punch: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Apricot, Pineapple, Passion Fruit, Tangerine Juice, Raspberry Juice, Ascorbic Acid (Vitamin C), Malic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Strawberry Lemonade: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Strawberry Powder, Magnesium Lactate, Calcium Citrate, Lemon Oil, Potassium Citrate, Lemon Juice, Ascorbic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Pineapple: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Pineapple, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Ascorbic Acid. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher Raspberry Limeade with Caffeine: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Raspberry Juice, Magnesium Lactate, Calcium Citrate, Malic Acid, Potassium Citrate, Lime Oil, Green Coffee Extract, Lime Juice, Ascorbic Acid Contains 50 mg of added caffeine from Natural Coffee Berry (per 16 fl oz.). For comparison, an 8oz cup of coffee has 70-100 mg of caffeine. --Verified Non-GMO, Gluten Free, Dairy Free, Vegan and Kosher

Our Sport Superfuel Drink Mix was created for athletes who push so hard that they can't easily take in enough calories to perform at their best. For years, we've preached fueling with real food, like our famous rice cakes or Anytime Energy Bars. Why? Because traditional fueling gels and drinks use carbohydrates that break down too fast to tolerate, causing gastrointestinal distress. But, we get it—you can't always make or carry real food—you want power in a bottle. We've discovered the answer in a better carbohydrate (with a funny name) that digests steadily like real food does: Cluster Dextrin. One serving of Superfuel gives you 400 calories, powered by Cluster Dextrin, plus the electrolytes lost in sweat to fuel and hydrate your biggest days. We've tested this product for over 20 months with the world's greatest athletes, including Gold Medalist Triathlete Gwen Jorgensen and the EF Education First Pro Cycling team. It has allowed these athletes to drink their fuel on some of the longest and most intense events in the world when they can't eat real food without causing gastrointestinal distress. Use it when there's no time to chew. NON-GMO, GLUTEN FREE, DAIRY FREE, KOSHER, VEGAN

- The perfect meal replacement option for days on-the-go, or activities when you just can't (or don't want to) stop, this portable food is the perfect solution - Nutrient-dense calories that deliver lasting energy - Blended, not baked, with chunks of real fruits, nuts and seeds - for fantastic taste and texture - Responsibly sourced - 12 servings - USDA-certified organic - Gluten-Free - Kosher - Non-GMO - Vegan

Fuel for Every Day A thin layer of honey sandwiched between two thin waffles. Our waffles will satisfy your taste buds and keep you going as an afternoon snack, during your favorite activity or go great with your cup of coffee or tea. The Original Gluten-Free Waffle For years, similar waffles have been sold on street corners throughout Europe and eaten by professional cyclists, so we decided to create our own by sandwiching honey between two thin waffle wafers. Honey Stinger Gluten-free Waffles are the first product of their kind that's certified gluten free and available in a single-serving wrapper. When to Consume Honey Stinger Waffles are the perfect snack to help you prepare and perform for all activities. The energy in waffles is released immediately and absorbed at a steady rate, which delays muscle fatigue and gives your body the power to achieve your goals. With the right balance of delicious honey-powered carbs, you’ll be counting the minutes until it’s time for the next one. Nature's Energy Source Honey is rich in carbohydrates, making it ideal fuel for working muscles. When eaten before activity, it is released into the system at a steady rate throughout the activity. Helps muscles stay nourished longer during exercise and delays fatigue. Research shows ingesting a combination of carbohydrates and protein immediately following exercise refuels and decreases muscle soreness.

- The first Certified Gluten free waffles - Certified USDA organic single-serving wrapped waffles - 140 calories per 30 g package with 5 g of plant based protein

Delicious, refreshing electrolytes - Encourages steady fluid consumption - Virtually free of calories & carbohydrates - Cola flavor contains 20mg of caffeine per serving BENEFITS: Add these rapidly dissolving tablets to your water bottle to create a delicious, effervescent electrolyte drink—the same full-spectrum electrolyte support that made Endurolytes capsules famous. For those who prefer flavored beverages to water, Fizz is a perfect way to encourage adequate fluid consumption and get your electrolytes at the same time. No sugar, artificial sweeteners or preservatives, of course. - Note: One Endurolytes Fizz tablet equals approximately two Endurolytes capsules. Fizz tablets break at the center to allow for personalized dosing. - Endurolytes Fizz is certified by Informed Choice and Informed Sport.

Most “sports drinks” are the same—lots of sugar, salt, and citric acid. Hammer Nutrition HEED is a healthy, subtle-flavored alternative—complex carbohydrates, a balanced electrolyte profile, and essential nutrients balance blood sugar, buffer lactic acid, and ensure long-lasting energy. Xylitol and stevia are tooth-friendly sweeteners. - Sustained energy, no sugar crash - Complex carbohydrate formula, no added simple sugars - Complete electrolyte profile for easy assimilation - Buffers lactic acid - Helps prevent cramps - Gluten-Free and Vegan Friendly - Contains no MSG - Kosher Certified

Get the boost you need - Boost performance - Increases endurance - Helps reduce lactic acid production BENEFITS: - Race Day Boost greatly enhances the performance of your body’s three energy production pathways. That means, no matter what your race pace may be—low-to-moderate intensity, higher intensity/ anaerobic, or flat-out sprint—a four-day load with Race Day Boost delivers the goods to help you meet or exceed your race day expectations. Race Day Boost superbly buffers lactic acid and dramatically improves oxygen utilization, which is why it’s no surprise that, in the most extensive research to date on Race Day Boost’s primary ingredient, study subjects enjoyed a whopping 8% improvement in performance time.

Less pain, more gain - Targets muscle soreness and irritation - Optimizes joint mobility and flexibility - Maximizes and improves recovery BENEFITS: - Tissue Rejuvenator is a powerful two-part formula that helps rebuild joint, tendon, and soft tissue, while simultaneously reducing swelling and alleviating aches and pain. While the rebuilding of damaged or degenerated tissue will take time, the pain-alleviating aspects of Tissue Rejuvenator go to work immediately. It is thus equally well-suited for dealing with acute pains, sprains, or chronic and degenerative conditions. Tissue Rejuvenator is your healthy alternative to NSAIDs (non-steroidal anti-inflammatory drugs), providing rapid relief, with results improving as you consistently use the product. If you have pain, you must try Tissue Rejuvenator. It’ll quickly become a friend for life.

Tasty, Portable Energy for Athletes GU Original Energy Gels pack quick, effective, and sustained energy to meet the demands of all types of activity, in a convenient packet small enough to fit in your pocket. - GU Energy Gels are crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized - Provides quick, effective, and sustained energy to meet the demands of all types of activity - All energy gels are Vegan, gluten-free, and Kosher - Available in caffeinated and non-caffeinated flavors. Caffeinated flavors come with either 20mg or 40mg of caffeine

Created for daily use before and during training and competition, the new GU Energy Stroopwafel delivers all the nutrients needed to power your performance: quality carbohydrates (immediate and long-lasting energy from complex and simple carbohydrates), essential amino acids (prevent mental fatigue and repair muscle damage during long-duration activities), and electrolytes (replenish what’s lost when you sweat). The Stroopwafel is made with a layer of delicious syrup between two thin wafers, and it’s individually packaged to make it portable and easy to take on a ride or run.

Created primarily for hydration, GU Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration Drink Tabs are reformulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol. Sodium, the primary electrolyte lost in sweat, helps maintain water balance. Use GU Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels.

- Delivers the same portable and fast-absorbing carbohydrates as the original Energy Gel in a refreshingly light and smooth liquid form - Easier to consume when hot and thirsty - All energy gels are Vegan, gluten free, and Kosher - Available in caffeinated and non caffeinated flavors. Caffeinated flavors come with either 20mg or 40mg of caffeine

Clif Kid ZBars are made with wholesome whole grains, real fruit, and natural sweeteners. They're low-fat, 95% organic and boast 12 essential vitamins and minerals to keep kids growing and going. And, you won't find hydrogenated oil, high-fructose corn syrup, preservatives or artificial colors and flavors in these tasty, all-natural snacks.